Steps on the Path with Lori

What does a veteran homeschool mom do after her kids have graduated? She decides to go on a new adventure of course! Follow along as I hike the Appalachian trail one step at a time.

  • Some of my gear modifications: Clever or Crazy?
    Day one on the trail is fast approaching and I thought that some of you might be interested in the things I have done to make or customize my gear to hopefully better suit my needs on my thru-hike. Some of these have been tested on my training hikes and some will get their first use on the AT. Will they all work as I imagine? Only time will tell. Tent modifications: My tent is the Durston X-Mid Pro 2. It is the first iteration and therefore has no storage pockets on the inside. This is a problem because I… Read more: Some of my gear modifications: Clever or Crazy?
  • My favorite places to backpack in Ohio
    Day One on the Appalachian Trail is fast approaching, but while I’m still at home I thought I would share with you my 4 favorite places to backpack right here in Ohio. Maybe some of you have hiked these trails as well. If not, these are a great place to start. The TVT (Twin Valley Trail) is located in Germantown, about 15 miles southwest of Dayton. This is by far the easiest backpacking trail on my list. In fact, 1.75 miles of it is through a park on a paved bike trail. There are 3 backcountry camping areas with outhouses… Read more: My favorite places to backpack in Ohio
  • How I trained to prepare for my AT thru-hike
    In July I developed a persistent pain on the outside of my left foot which turned out to be peroneal tendonitis, an inflammation of tendons on the foot and ankle. I had to ice and rest for a week and then got custom orthotics for my shoes, which helped but were not ideal. The shoe inserts forced me to correct my foot alignment, but I continued to have pain. Apparently I had started walking differently to compensate for a toe injury and continued that even after I healed. I was reminded that our bodies work as a system and when… Read more: How I trained to prepare for my AT thru-hike
2021 monthly lists page 20 (1)
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